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Shawn "Jolly Green" - Career Advisor & Graduate Student
Thinking back, I have been involved in sports in one way or another since I was eight years old and began playing basketball in the third grade. In junior high I added distance running, and by the...
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Ashley - Teacher
Since I can remember I had always loved to be outside and being active. I played basketball when I was younger and competed at varsity level for all four years of my high school career. But when I...
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James - Intern at U.S. House of Representatives
Whether it is lifting weights, running, or playing team sports, I have always lived an active lifestyle and tried to keep myself in what I considered to be good shape. Even with my active lifestyle, I...
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Rick "Counselor" - Attorney
The just under two years I spent at CrossFit Tally were, hands down, the most fun I've had working out. The Keeters' gym has it all: an outstanding facility, comprehensive trainers, and challenging...
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Lizzie "Tink" - 2012 Olympic Games Intern
I had never heard of CrossFit when my roommate came home and told me about it my junior year of college. Now, over a year later, I cannot imagine my life without it. I’ve always been pretty active-I...
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Jenna - Speech-Language Pathologist (Almost!)
Throughout my life I have been involved in some sort of fitness. I have played a number of individual and team sports, and have been to a number of different gyms and various physical training classes....
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Alex "Fuma" J.D.
"I've tried almost every type of popular workout out there, including P-90X, Insanity, and some martial arts. But no matter what I did, I always felt like those programs would eventually stop...
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Will - Emergency Management
Greg: Thanks for the note, morning WOD was good (made the transition to the 5:30 class here, no problem). But, it was a little sad not seeing the normal crew this AM. Thanks for providing a great...
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Chris - Physical Therapist Assistant Student
A decision I will never forget… I had been looking for a something new here in Tallahassee because I was sick of the standard gyms. I had no motivation to go anymore and I needed something different,...
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Karissa - Law Student
I decided to begin CrossFit because I wanted to get back into the athletic shape I used to be in, or hopefully even better. I have access to the campus gym anymore since I had graduated and I have...
View ArticleAshley Matyjaszek
Give us the last date you want to do a wod with us.: 04/30/2014 Which is your home gym?: CFTally - Capital Circle SE Why are you leaving?: See my comments below. Comments? Please tell us what you...
View ArticleDana Urrutia
Today (May 4, 2014) marks one year I braved foundations at Tally. Since then I have met amazing friends and trainers, surprised myself more than once, and proved to hubby that he should drink the...
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Jad Mourad
I started out Crossfit Tallahassee as a next step as far as my fitness went in Summer 2012. I didn't have more than a few years of soccer to back me up in athletics, so for all intensive purposes, I...
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Kurt Gurbuz
Here you go. Didn't really have any input on improvement because you guys have a great box. Before I started crossfit I had been going to the gym for 2 years. At the gym I just worked out the...
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John Kanter
Every day at CrossFit I would walk into the box, and after the WOD I would crawl out weary and worn, but I had always achieved something personal, proved myself physically, and grown stronger...
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Gregorie Elie
I had preconceived notions about what CrossFit was like before I joined; I envisioned really fit and muscular people who were really good at everything, stuck up and exclusive; I imagined I would...
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Katie Russell
It’s been almost 10 months since I left CFTally, but it’s been on my mind a lot lately. We often hear about exercise as “an investment in your health” and think it’s a BS marketing slogan to get...
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Joey "Chance" Brown
My name is Joey "Chance" Brown and I joined Crossfit Tally in the Fall of 2011 and continued to do it for two continuous years while finishing my Bachelors at Florida State. When I looked into...
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Van Aston
Crossfit Tallahassee was my first box. I had heard great things about it from my wife and finally decided to make the jump. When I started I was obviously weak and in need of significant guidance...
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Isabelle Ramirez
My first crossfit workout ever was 800m repeats, but I don't really remember what I was off the top of my head. Put schedule allowed is to either workout at 3:30 or 7 am; we soon found the latter...
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